CDA Power Yoga: Classes, Poses & Benefits 2026

CDA Power Yoga is a fitness-intensive yoga practice available in Coeur d’Alene, Idaho, that combines strength-building poses, breath-linked movement, and often elevated room temperatures to create a physically demanding full-body workout. Whether you are brand new to yoga or returning after a break, understanding exactly what power yoga involves helps you walk into your first class prepared, not overwhelmed.

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The National Center for Complementary and Integrative Health (NCCIH) reports that yoga is practiced by over 21 million Americans, with athletic and strength-focused styles growing faster than traditional gentle classes. Coeur d’Alene’s active outdoor culture makes power yoga a natural fit for a community already oriented toward physical challenge.

This guide covers what CDA power yoga actually is, how it compares to other styles, what the research says about its benefits, which poses form its foundation, and how to practice safely whether you are a beginner, a senior, or someone managing a health condition.

CDA Power Yoga: What the Studio and Practice Actually Offer

CDA Power Yoga is a Coeur d’Alene yoga studio that offers power-based yoga classes, typically practiced in a heated room, designed to build strength, cardiovascular endurance, and flexibility within a single session.

Power yoga classes at CDA-style studios differ from gentle or restorative yoga in one fundamental way: they are physically demanding from the first pose. You will sweat. Your muscles will work. Your breath will be challenged throughout the class, not just in isolated peak poses.

Most CDA power yoga sessions run sixty to ninety minutes. A typical class moves through a sequence of standing strength poses, balancing shapes, core work, and a brief restorative closing. The room is commonly heated between 85 and 95 degrees Fahrenheit, though this varies by studio.

What CDA power yoga classes typically include:

• Dynamic warm-up sequences based on Surya Namaskar (Sun Salutation)
• Strength-building standing poses held for multiple breath cycles
• Core-intensive poses including Navasana (Boat Pose) and plank variations
• Balance challenges that build ankle and hip stability
• A cool-down with hip openers, forward folds, and Savasana (Corpse Pose)

The practice attracts athletes, outdoor enthusiasts, and fitness-focused adults who want the physical output of a gym workout combined with the breath awareness and body control that yoga uniquely develops.

Yoga Coeur d’Alene: The Local Yoga Scene in 2026

Yoga in Coeur d’Alene reflects the broader character of the city: outdoor-oriented, physically active, and community-driven. The local yoga scene in 2026 ranges from power and hot yoga to gentler Hatha yoga, Yin yoga, and Restorative yoga options across multiple studios.

Coeur d’Alene’s geographic setting on Lake Coeur d’Alene and within reach of the Selkirk and Bitterroot mountain ranges creates a population predisposed to physical activity. Yoga fits naturally into that culture as both a standalone practice and a recovery tool for hikers, cyclists, skiers, and paddlers.

The variety available in the Coeur d’Alene yoga scene means practitioners do not need to commit to one style. Many local yogis attend power yoga two or three times per week and supplement with a Yin or Restorative session for recovery. This combination is supported by research. A study published in Complementary Therapies in Medicine found that practitioners who varied intensity across weekly sessions showed greater improvements in flexibility, stress markers, and self-reported wellbeing than those who practiced one style exclusively.

What the Coeur d’Alene yoga scene offers across studio types:

Yoga CDA: How to Choose the Right Studio for Your Goals

Choosing the right yoga studio in CDA depends on three factors: your current fitness level, your primary goal for practicing, and the credentials of the teachers you will be learning from.

A practitioner whose primary goal is strength and calorie output will likely enjoy power yoga from the start. Someone managing chronic pain, recovering from injury, or returning to exercise after a long break should begin with Hatha yoga or a studio’s beginner foundations series before stepping into a power class. Jumping straight into power yoga without foundational body awareness is the most common reason beginners have poor early experiences.

Teacher credentials matter more than studio aesthetics. Yoga Alliance maintains a public registry where you can verify any teacher’s certification by name. A Registered Yoga Teacher at the 200-hour level (RYT-200) is the baseline qualification. Teachers specializing in power yoga or athletic yoga formats often hold additional training in anatomy or sports conditioning.

Questions worth asking any CDA yoga studio before your first class:

• Do you offer a beginner or foundations series separate from general power classes?
• What temperature is the room heated to, and is there ventilation?
• Are props provided, or should I bring my own?
• What is your policy if I need to leave the room during class?
• Do your teachers hold current Yoga Alliance credentials?

A studio that answers these questions clearly and without defensiveness is one that prioritizes student welfare, not just membership revenue.

Key Takeaway: Before booking any power yoga class in CDA, verify the teacher’s Yoga Alliance credentials and ask whether a beginner series exists. Jumping into a heated power class without foundational preparation is the fastest route to discouragement or injury.

What Is Power Yoga? A Clear Definition

Power yoga is a style of yoga that emphasizes physical strength, muscular endurance, and cardiovascular effort through continuous breath-linked movement sequences performed at a faster pace than traditional Hatha yoga.

The term “power yoga” was first widely used in the 1990s by American teachers who adapted the demanding sequential structure of Ashtanga yoga into a less rigidly prescribed format. Unlike Ashtanga yoga, which follows a fixed series of poses in a specific order, power yoga sequences vary by teacher and studio. This flexibility is both its appeal and one reason its quality varies significantly between practitioners.

Power yoga is not a separate yoga lineage with a single governing body. It is a general descriptor for any physically intensive flow-based yoga practice. Some studios use “power yoga” and “Vinyasa yoga” interchangeably, though experienced teachers distinguish between them based on pace, heat, and intentional strength programming.

What defines power yoga as distinct from other styles:

• Continuous movement linked to breath throughout most of the session
• Poses held long enough to build muscular fatigue, typically three to five breath cycles minimum
• Core and upper body emphasis through Chaturanga Dandasana (Four-Limbed Staff Pose) transitions
• A deliberately elevated heart rate maintained across the session
• Often practiced in a room heated between 85 and 95 degrees Fahrenheit

According to the American College of Sports Medicine, yoga-based exercise that maintains elevated heart rate for twenty or more consecutive minutes produces measurable cardiovascular conditioning benefits. Power yoga meets this threshold when practiced consistently.

Power Yoga vs Hot Yoga: Real Differences That Matter

Power yoga and hot yoga are related but distinct practices, and confusing them leads to poor class choices for many beginners in Coeur d’Alene.

Hot yoga refers broadly to any yoga style practiced in a heated room, typically between 85 and 105 degrees Fahrenheit. The most formalized version is Bikram yoga, also called 26 and 2 yoga, which follows a fixed sequence of 26 poses and two breathing exercises in a room heated to 105 degrees with 40 percent humidity. Other studios use “hot yoga” to describe their own heated sequences.

Power yoga describes an approach to movement and intensity, not a room temperature. Power yoga can be practiced in a room at normal temperature or in a heated environment. When a studio offers “hot power yoga,” they are combining the physical intensity of power yoga with the thermal environment of hot yoga.

The distinction matters for safety reasons. The physiological stress of heat adds a separate layer of demand on top of the physical effort of power yoga. Heart rate elevation in a hot room can reach levels more typical of moderate aerobic exercise even before the physical intensity of the poses is factored in.

Safety Caution: Hot yoga and hot power yoga are not appropriate for people with uncontrolled high blood pressure, heart conditions, or heat sensitivity without clearance from a physician who understands the cardiovascular demands of heated exercise.

Power Yoga vs Vinyasa Yoga: Which Style Fits You?

Power yoga and Vinyasa yoga are the two styles most frequently confused, and the difference matters when you are choosing a class in Coeur d’Alene.

Vinyasa yoga is a style of practice in which each movement is linked to either an inhale or an exhale. The word “vinyasa” refers specifically to the breath-movement connection and to the transition sequence of plank, Chaturanga Dandasana (Four-Limbed Staff Pose), Urdhva Mukha Svanasana (Upward-Facing Dog), and Adho Mukha Svanasana (Downward-Facing Dog) that connects many poses in a flow class. Vinyasa yoga can range from gentle and slow to physically demanding.

Power yoga is a subset of Vinyasa in terms of movement philosophy, but with a deliberate emphasis on strength, endurance, and athletic output. A power yoga teacher typically programs the sequence with physical conditioning goals in mind, selecting poses for their strength demand rather than purely for their breath-flow elegance.

The practical difference for a Coeur d’Alene newcomer: a Vinyasa class labeled “all levels” will likely accommodate a wider range of bodies and fitness levels. A power yoga class labeled “all levels” still assumes a baseline of physical fitness that a true beginner may not yet have.

Key Takeaway: Power yoga is intentionally strength-focused and physically demanding in ways that Vinyasa yoga is not. If you are new to both, a beginner Vinyasa class is the more accessible entry point before stepping into power yoga.

Yoga Classes Coeur d’Alene Idaho: What to Expect Walking In

Walking into a yoga class in Coeur d’Alene for the first time is far less intimidating than most people expect, particularly if you arrive prepared with realistic expectations.

Arrive ten to fifteen minutes early. Tell the teacher it is your first class. This one step makes a measurable difference in your experience. A qualified teacher will immediately offer modifications, point out the props, and keep a closer eye on your alignment during the session.

In a power yoga context, expect the room to be warm before class begins. If the studio heats its room, it will typically reach target temperature fifteen to twenty minutes before the scheduled start time. Many studios ask students not to take cold water into the room during hot classes, instead offering room-temperature water or electrolyte drinks. This is not arbitrary; very cold water during heated practice can cause cramping in some practitioners.

What to bring to your first CDA yoga class:

• A non-slip yoga mat (studios typically have loaners, but your own mat is preferable for hygiene)
• A full-sized grip towel for hot classes: a mat towel that lays over the entire mat surface
• Room-temperature water in a leak-proof bottle
• Fitted clothing that will not fall forward in inversions or restrict hip movement
• An open mind about leaving the room to cool down if needed, particularly in your first few hot sessions

Safety Note: Leaving the room to rest in a cooler space during a heated class is not a sign of weakness. It is a sensible response to your body’s signals, and any reputable studio will support this without comment.

Power Yoga for Beginners: Where to Start Safely

Power yoga for beginners is entirely accessible, but it requires a different entry strategy than simply booking the nearest class and hoping for the best.

The most important foundation for beginner power yoga is familiarity with three specific shapes: Chaturanga Dandasana (Four-Limbed Staff Pose), Adho Mukha Svanasana (Downward-Facing Dog), and Virabhadrasana I (Warrior I). These three poses appear in virtually every power yoga class, and struggling with their mechanics while the class moves quickly guarantees frustration.

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Chaturanga Dandasana is the most technically demanding transition in power yoga and the most commonly performed incorrectly. Think of it as a slow-motion push-up pause, held with the elbows at ninety degrees and the body in a rigid plank line. Most beginners lack the triceps and serratus anterior strength to hold this safely without the hips sagging or the elbows flaring. Practicing with the knees on the floor for the first several months is not a workaround. It is the correct approach for most new practitioners.

To build the foundation before attending a power yoga class:

1. Practice Tadasana (Mountain Pose) daily for two minutes to establish body awareness.
2. Work through five Surya Namaskar A (Sun Salutation A) rounds with knees down in Chaturanga until upper body strength develops.
3. Hold Utkatasana (Chair Pose) for five breath cycles, two rounds, to build quadriceps endurance.
4. Practice Adho Mukha Svanasana (Downward-Facing Dog) for eight breaths with a generous knee bend.
5. Attend a studio’s beginner or foundations class before joining a general power class.

Modification: If wrist sensitivity is present, use fists instead of flat palms in any weight-bearing pose. This reduces wrist extension and distributes load more evenly through the forearm.

Power Yoga Poses and Sequences: The Core Shapes You Need

Power yoga sequences are built from a core set of poses that repeat across most classes in Coeur d’Alene studios and beyond. Knowing these shapes before your first class reduces cognitive load and lets you focus on breath and alignment rather than decoding new shapes in real time.

The five foundational power yoga poses every practitioner encounters:

1. Chaturanga Dandasana (Four-Limbed Staff Pose)
Targets: triceps, anterior deltoid, serratus anterior, core stabilizers.
This low push-up hold is the defining transition of power yoga.

To practice Chaturanga Dandasana:

1. Begin in a high plank position, wrists under shoulders, body in a rigid line.
2. On the exhale, bend the elbows to ninety degrees, keeping them close to the ribcage.
3. Lower the body slowly without letting the hips sag or pike upward.
4. Hold for one to two seconds, then press through to Urdhva Mukha Svanasana (Upward-Facing Dog).
5. Exhale back to Adho Mukha Svanasana (Downward-Facing Dog).

Modification: Lower the knees to the floor before bending the elbows. Keep the hips in line with the knees and shoulders throughout.

2. Utkatasana (Chair Pose)
Targets: quadriceps, gluteus maximus, erector spinae.
Bend the knees, sit the hips back, reach the arms overhead. Hold for five breath cycles.

3. Virabhadrasana II (Warrior II)
Targets: quadriceps, gluteus medius, inner thighs.
Wide stance, front knee over ankle, arms parallel to the floor.

4. Navasana (Boat Pose)
Targets: hip flexors, rectus abdominis, erector spinae.
Seated, lean back slightly, lift legs to forty-five degrees, arms parallel to the floor.

Modification: Keep knees bent, shins parallel to the floor.

5. Trikonasana (Triangle Pose)
Targets: hamstrings, lateral hip stabilizers, obliques.
Extended lateral stance, one hand to shin or block, opposite arm reaching up.

Key Takeaway: If you learn only three shapes before your first CDA power yoga class, make them Chaturanga, Downward Dog, and Chair Pose. They appear in every sequence and set the foundation for everything else.

Power Yoga Benefits: What the Research Actually Shows

The research supporting power yoga’s physical and mental health benefits is stronger than most studio marketing suggests, and more specific than generic “yoga is good for you” claims.

According to the American College of Sports Medicine, yoga-based movement practices that maintain elevated heart rate for twenty or more consecutive minutes produce cardiovascular conditioning benefits comparable to moderate aerobic exercise. Power yoga, practiced three times per week, consistently meets this threshold.

A 2016 study published in the International Journal of Yoga found that twelve weeks of regular yoga practice, including dynamic flow-based styles, produced measurable improvements in muscular endurance, flexibility, and aerobic capacity in previously sedentary adults. The implication is direct: power yoga builds fitness, not just flexibility.

Specific, research-supported benefits of regular power yoga practice:

• Muscular strength and endurance: Repeated engagement of the quadriceps, gluteus maximus, triceps, and core stabilizers across a sixty-minute session produces genuine strength adaptation.
• Cardiovascular fitness: Sustained heart rate elevation during power yoga sequences meets aerobic exercise thresholds per ACSM guidelines.
• Flexibility: Dynamic holds in poses like Virabhadrasana I and Trikonasana produce both active and passive flexibility gains.
• Balance and proprioception: Single-leg balance work in standing sequences improves ankle and hip stability measurably over eight to twelve weeks.
• Stress reduction: Breath-linked movement activates the parasympathetic nervous system, reducing cortisol output during and after practice.

What the research does not support is the claim that any single yoga session produces lasting results. The documented benefits emerge from consistent practice over weeks to months.

Power Yoga for Weight Loss: What the Evidence Says

Power yoga contributes to weight management through multiple mechanisms, but its role is more nuanced than the calorie-burn figures that studio marketing often emphasizes.

A sixty-minute power yoga class burns approximately 300 to 500 calories for an average adult, depending on room temperature, body weight, and individual intensity. These figures are consistent with published estimates from the American Council on Exercise for dynamic yoga styles. In comparison, a moderate-intensity jog at a six-mile-per-hour pace burns roughly 400 to 600 calories per hour for the same person.

The more durable weight management benefit of power yoga comes from its effect on body composition rather than caloric expenditure per session. Regular power yoga practice builds lean muscle mass in the quadriceps, gluteus maximus, triceps, and core. Muscle tissue burns more calories at rest than fat tissue. Over months of consistent practice, this shifts the body’s baseline metabolic rate.

Research published in the Journal of Alternative and Complementary Medicine found that regular yoga practice was associated with reduced body mass index and improved body composition in adults over twelve-week intervention periods, with effects strongest in those who also reported dietary improvements.

Power yoga for weight management works best when:

• Practiced a minimum of three times per week
• Combined with adequate protein intake to support muscle repair
• Paired with consistent sleep, since poor sleep disrupts the cortisol and insulin regulation that governs fat storage
• Viewed as a long-term practice commitment rather than a short-term calorie-burning activity

Modification: People who are significantly deconditioned should begin with a lower-intensity style like Hatha yoga and build toward power yoga over six to eight weeks to avoid injury and burnout.

Power Yoga for Stress and Mental Health

Power yoga reduces stress through a specific physiological mechanism that is well-documented and not simply a marketing claim. The breath-movement synchronization that defines power yoga activates the parasympathetic nervous system, the branch responsible for rest, digestion, and cellular repair.

Ujjayi breath (Ocean Breath), the most common breathwork pattern used in power yoga, extends the exhale relative to the inhale and stimulates the vagus nerve directly. The vagus nerve connects the brainstem to the heart, lungs, and digestive organs. Stimulating it through controlled breathing lowers heart rate, reduces cortisol output, and shifts the nervous system away from the stress-response state.

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A study published in the International Journal of Yoga found that an eight-week yoga intervention produced measurable reductions in perceived stress scores and salivary cortisol levels in adults with chronic stress. The practice included both physical poses and breath regulation, suggesting that the combination, not either element alone, produces the strongest stress-reduction response.

Power yoga has one advantage over gentler styles for stress management in athletically minded practitioners: it meets the physical intensity threshold that many active people require to genuinely discharge accumulated stress. A person who runs or cycles regularly often finds that a slow, passive yoga class leaves their nervous system under-stimulated. Power yoga provides physical release and nervous system regulation simultaneously.

Ujjayi breath practice for stress:

1. Sit upright or lie in Savasana (Corpse Pose).
2. Breathe in through the nose for a count of four.
3. Exhale through the nose for a count of six, gently constricting the back of the throat.
4. This longer exhale is the mechanism: it drives parasympathetic activation.
5. Practice for five minutes before a power yoga session to set the nervous system baseline.

Key Takeaway: Power yoga reduces stress through both physical discharge and breath-driven parasympathetic activation. The breath pattern is as important as the physical effort, not secondary to it.

Hot Power Yoga Safety Precautions: Non-Negotiable Basics

Hot power yoga carries a distinct physiological risk profile that goes beyond the demands of either heat or physical effort alone. Understanding this before your first class in Coeur d’Alene is not optional reading.

The combination of elevated room temperature and sustained physical exertion raises core body temperature more rapidly than either factor does independently. The body’s primary cooling mechanism is sweating, which works efficiently when fluid and electrolyte intake are adequate. When they are not, core temperature can rise to levels that impair coordination, judgment, and cardiovascular function.

According to the NCCIH, yoga-related adverse events are more common in hot yoga settings than in room-temperature classes, with dizziness, nausea, and musculoskeletal injuries cited most frequently. Most of these events are preventable with basic preparation and self-monitoring.

Non-negotiable safety practices for hot power yoga:

• Hydrate the day before: Arrive for class already well-hydrated. Drinking large quantities of water immediately before a hot class can cause nausea during inverted or core-intensive poses.
• Eat lightly: A full meal within ninety minutes of a hot power class increases discomfort during twists and prone poses. A small snack two hours prior is the standard guidance from yoga teachers and sports dietitians.
• Know your exit: Every reputable studio will allow students to leave the room to cool down. Use this option without hesitation if you feel dizzy, nauseous, or experience heart pounding beyond normal exertion.
• Monitor urine color post-class: Pale yellow indicates adequate hydration. Dark yellow or amber indicates the need for significantly more fluid replacement.
• Skip the class entirely if: You are ill, have an active fever, have uncontrolled hypertension, are in the first trimester of pregnancy, or have experienced heat illness previously.

Safety Caution: People with multiple sclerosis should avoid heated yoga environments, as elevated core temperature can temporarily worsen MS symptoms. A neurologist familiar with exercise physiology can advise on appropriate temperature thresholds for individual cases.

Power Yoga Modifications for Beginners and Seniors

Every pose in a power yoga class has a modification that makes it accessible without eliminating its physical benefit. The best CDA power yoga teachers offer these modifications as a standard part of their instruction, not as afterthoughts.

The modifications that most commonly make power yoga accessible to beginners and older adults:

For seniors practicing at CDA yoga studios, the priority modifications are reducing heat exposure and eliminating impact. Hot power yoga is generally not recommended for adults over seventy without specific clearance from a physician familiar with their cardiovascular health. A Hatha yoga or gentle Vinyasa class in a room-temperature setting provides the same mobility and strength benefits without the cardiovascular stress of heat.

Modification for wrist concerns: All floor-bearing poses can be modified by lowering to the forearms or using yoga fists instead of flat palms, reducing the degree of wrist extension required.

Yoga Membership and Studio Options in Coeur d’Alene

Yoga studio memberships in Coeur d’Alene range from drop-in single classes to unlimited monthly memberships, and understanding what each option includes helps you make a financially sensible decision before you know whether power yoga is right for you.

Most CDA yoga studios offer a trial period: a single introductory week or month at a reduced rate. This is the most practical entry point for any new student. It gives you enough classes to form a genuine opinion about the style, the teachers, and the community without committing to a full membership price.

Typical membership structures at yoga studios in the Coeur d’Alene area:

• Drop-in class: Single-class payment, typically between fifteen and twenty-five dollars per class
• Class pack: Five or ten classes at a reduced per-class rate, with an expiration date
• Monthly unlimited: Flat monthly fee for unlimited classes, typically the best value for practitioners attending three or more times per week
• Annual membership: Discounted monthly rate paid annually, offering the lowest per-class cost for committed practitioners
• Community or introductory offers: First month at a reduced rate, often available to new students

Beyond price, the most important factor in choosing a studio membership is teacher consistency. A studio where the same two or three teachers hold the majority of the classes you attend allows you to build a relationship, get ongoing alignment feedback, and progress systematically. Studios with high teacher turnover make that progression difficult regardless of how good the facility is.

What to confirm before signing any yoga membership agreement in Coeur d’Alene:

• Month-to-month cancellation terms
• Freeze policy for illness, travel, or injury
• Guest pass availability if you want to bring a friend
• Whether the membership covers all class types or excludes specialty workshops

Key Takeaway: Start with a trial period before committing to any CDA yoga membership. Three to four classes are enough to know whether the style, the teachers, and the community are a real match for your goals.

Frequently Asked Questions About CDA Power Yoga

What is CDA Power Yoga and is it good for beginners?

CDA Power Yoga is a Coeur d’Alene yoga studio offering fitness-intensive, often heated power yoga classes.
It can be suitable for beginners who have a reasonable fitness base, but most studios recommend attending a beginner or foundations class before joining a general power session.
Building familiarity with Chaturanga Dandasana, Downward-Facing Dog, and Chair Pose before your first class makes the experience significantly more manageable.

What is the difference between power yoga and hot yoga?

Power yoga describes an approach to intensity and physical demand; hot yoga describes the thermal environment in which yoga is practiced.
Power yoga focuses on strength, endurance, and flow; hot yoga can apply any sequence taught in a room heated to 85 to 105 degrees Fahrenheit.
When a studio offers “hot power yoga,” it combines the physical intensity of power yoga with the elevated temperature of a hot yoga room.

How many times a week should I do power yoga to see results?

Three sessions per week is the frequency most yoga teachers and researchers associate with measurable improvements in strength, flexibility, and stress reduction.
Research published in Complementary Therapies in Medicine identifies practice frequency as the strongest predictor of outcome, more so than session length.
Starting with two sessions per week and adding a third after the first month allows the body to adapt without excessive fatigue.

Is hot power yoga safe if I have high blood pressure?

Hot power yoga is not generally recommended for people with uncontrolled high blood pressure without evaluation by a physician who understands heated exercise physiology.
The combination of heat and physical exertion raises heart rate and blood pressure simultaneously, creating a higher cardiovascular load than either factor alone.
Room-temperature Hatha yoga or a gentle Vinyasa class provides yoga’s blood-pressure benefits without the additional thermal stress.

What should I bring to my first power yoga class in Coeur d’Alene?

Bring a non-slip yoga mat, a full-sized grip towel to lay over your mat, and room-temperature water in a leak-proof bottle.
Wear fitted clothing that moves freely without falling forward in forward folds or inversions.
Eat lightly for the two hours before class, arrive ten to fifteen minutes early, and tell the teacher it is your first session.

Show Up, Start Moving

Power yoga in Coeur d’Alene does not require a perfect body, an athletic history, or any previous yoga experience. What it requires is showing up consistently and being honest with yourself about where your body is on any given day.

Start with the beginner entry points described in this guide. Practice Chaturanga Dandasana with your knees down. Leave the room if the heat gets to you. Use a block in Trikonasana. None of these choices slow your progress. They protect it.

Book a trial class. Try it three times before deciding whether it is right for you. Three classes is the minimum amount of exposure needed to separate first-session nerves from genuine incompatibility with the style.

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